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Mindfulness Sessions
Mindfulness & Meditation for Emotional Well-being
Dhanya Wellness works with people to promote emotional healing and develop a healthy lifestyle through the practice of Mindfulness and Meditation. We offer customized workshops and classes to suit your needs.
Our three main focus areas are:
Make a commitment to learn the tools to meet the challenges and demands of everyday life.
Contact today to learn how we can help.
"Tell your body that it is strong, tell your mind that it is strong, and have unbounded faith and hope in yourself."
- Swami Vivekananda
"We miss the real by lack of attention, and create the unreal by excess of imagination."
- Sri Nisargadatta Maharaj
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