"In the mirror of your mind all kinds of pictures appear and disappear. Knowing that they are entirely your own creations, watch them silently come and go. Be alert, but not perturbed. This attitude of silent observation is the very foundation of yoga. You see the picture, but you are not the picture." 

 ~ Sri Nisargadatta Maharaj

Upcoming Sessions in September-October

Integrating Compassion in Daily Life

Time: Wednesdays 7:00 - 8:00 pm (EST)

Dates: Oct 14, 21, 28

            Nov  4

Cost: $60

10 half-hour guided meditation series

Time: Mondays & Fridays 8:00 pm (EST) with an optional sharing

Dates: Sep 21, 25, 28

           Oct 2, 5, 9, 12, 16, 19, 23         

Cost: $50

10 half-hour guided meditation series

Time: Tuesdays & Saturdays 7:00 am (EST) with an optional sharing

Dates: Sep 22, 26, 29 

            Oct 3, 6, 10, 13, 17, 20, 24         

Cost: $50 

 

 

 

 

Previous Sessions in August

10 half-hour guided meditation series

Time: Mondays & Thursdays 7:00 pm (EST) with an optional reflection

Dates: Aug 3, 6, 10, 13, 17, 20, 24, 27, 31

           Sept 3         

Cost: $50

10 half-hour guided meditation series

Time: Tuesdays & Saturdays 7:00 am (EST) with an optional reflection

Dates: Aug 4, 8, 11, 15, 18, 22, 25, 29

           Sept 1, 5         

Cost: $50