"In the mirror of your mind all kinds of pictures appear and disappear. Knowing that they are entirely your own creations, watch them silently come and go. Be alert, but not perturbed. This attitude of silent observation is the very foundation of yoga. You see the picture, but you are not the picture."
~ Sri Nisargadatta Maharaj
Upcoming Sessions
4-Week Introduction to Mindful Living (co-hosted by Anjana Rathore)
Time: Wednesdays 6:00pm-7:15pm (EST) with optional 15 minutes Q&A/ sharing
Dates: Oct 28, Nov 4, 11, 18
Cost: $150
Time: Saturdays 11:30am - 12:45pm (EST) with optional 15 minutes Q&A/ sharing
Dates: Oct 31, Nov 7, 14, 21
Cost: $150
8 half-hour guided meditation on Compassion
Time: Thursdays 7:00 pm (EST) with optional sharing
Dates: Oct 29, Nov 5, 12, 19, 26
Dec 3, 10, 17
Cost: $40
Integrating Compassion in Daily Life
Time: Wednesdays 7:00 - 8:00 pm (EST)
Dates: Oct 14, 21, 28
Nov 4
Cost: $60
10 half-hour guided meditation series
Time: Mondays & Fridays 8:00 pm (EST) with an optional sharing
Dates: Sep 21, 25, 28
Oct 2, 5, 9, 12, 16, 19, 23
Cost: $50
